Improve your strength training routine with the EVERYMATE Rubber Fractional Weight Plates Set of 8 Micro Weight Plate Pair. This set includes 8 plates ranging from ¼ LB to 1 LB, allowing you to slowly increase your weight-bearing load by adding as little as ½ LB to 5 LB at a time. Made with a steel core and rubber coating, these fractional plates are both stable and corrosion-resistant. Plus, the vibrant colors and digital signs make it easy to identify different weight plates during your workout. Whether you’re a beginner or an experienced weight lifter, these plates are designed to help you safely and effectively build muscle over time. Remember to always consult with your doctor before starting any fitness program and listen to your body during exercise.
Why Consider This Product?
If you’re looking to take your strength training to the next level, the EVERYMATE Rubber Fractional Weight Plates Set is the perfect addition to your workout routine. Here’s why you should consider this product:
Gradual Progression for Better Results
The EVERYMATE fractional weight plates allow you to make gradual increases in your weight-bearing load. This means that you can start with lighter weights and gradually work your way up, which is crucial for muscle growth and strength gain. Scientific research has shown that progressively increasing the load on your muscles leads to greater hypertrophy and better overall results. With the EVERYMATE plates, you can easily add an extra ½ LB to 5 LB, making it ideal for both beginners and experienced weight lifters.
High-Quality Construction
When it comes to weight plates, durability and stability are key. The EVERYMATE fractional plates are made of rubber-coated steel, which not only adds stability but also makes them corrosion-resistant and odor-free. You don’t have to worry about any unpleasant rubber smell in your home gym. The 2-inch center holes of these plates make them compatible with Olympic barbells, and they can also be used with 1-inch barbells by using an Olympic sleeve adapter.
Color Coding for Easy Identification
With the EVERYMATE fractional weight plates, you’ll never have to spend unnecessary time searching for the right weight during your workout. These plates are color-coded and feature digital signs, allowing you to easily identify and differentiate between the different weights. This not only saves you time but also ensures a seamless and enjoyable exercise experience. The bright and brisk colors not only add a touch of vibrancy to your home gym but also assist those with classification needs in separating the plates efficiently.
EVERYMATE Rubber Fractional Weight Plates Set of 8 Micro Weight Plate Pair of 0.25LB 0.5LB 0.75LB 1 LB for Olympic Barbells for Strength Training Micro Plates Weight Plate
Features and Benefits
Lightweight Fractional Plates for Progressive Fitness
The EVERYMATE Rubber Fractional Weight Plates Set includes a range of plates, including 2 x ¼ LB, 2 x ½ LB, 2 x ¾ LB, and 2 x 1 LB. These lightweight plates are perfect for small weight increments, allowing for steady progress over time. Whether you’re a beginner or an experienced weightlifter looking to push your limits, these plates provide the ideal weight increase to challenge your muscles and create the necessary stimulus for growth.
Enhance Stability and Durability
The rubber-coated steel construction of the EVERYMATE plates provides excellent stability and durability. The steel core ensures that the plates maintain their shape even under intense and repetitive use. The rubber coating not only protects the plates from corrosion but also prevents any unpleasant rubber smell, making them perfect for use in your home gym. These plates are built to withstand professional training, ensuring that they will last you for a long time.
Versatile Compatibility
The 2-inch center holes of the EVERYMATE fractional weight plates make them compatible with Olympic barbells. This means that you can easily add these plates to your existing Olympic barbell set. Furthermore, if you have a 1-inch barbell, you can still use these plates by simply adding an Olympic sleeve adapter. This versatility ensures that no matter what equipment you have, you can incorporate these plates into your workouts for added challenge and growth.
Safe and Effective Weight Progression
One of the main benefits of the EVERYMATE fractional weight plates is their ability to facilitate safe and effective weight progression. Adding too much weight too soon can lead to injuries, especially for beginners or those returning to weightlifting after a break. These plates allow you to make smaller weight increments, ensuring that your muscles and joints adapt gradually to the increased load. This helps to minimize the risk of injury and allows you to focus on proper form and technique.
Compact and Convenient
The compact size of the EVERYMATE fractional weight plates makes them incredibly convenient for storage and transport. Whether you have a dedicated home gym or need to take your weights on the go, these plates won’t take up much space. You can easily fit them in a gym bag or store them on a compact weight rack. Their lightweight design also makes them ideal for taking with you to the gym or when traveling, so you can continue your strength training routine wherever you are.
Easy to Use
Using the EVERYMATE fractional weight plates is as simple as sliding them onto the barbell. The 2-inch center holes ensure a snug fit, preventing any movement or instability during your lifts. The plates are also easy to remove, allowing you to quickly adjust the weight according to your needs. This ease of use means that you can focus on your workout rather than wasting time trying to set up or switch out weights.
Product Quality
The EVERYMATE Rubber Fractional Weight Plates Set is designed with quality and durability in mind. The plates are made of rubber-coated steel, which adds stability and protects against corrosion. The steel core ensures that the plates maintain their shape even with regular and intense use. This high-quality construction makes the plates suitable for professional training and ensures that they will last you for a long time.
Additionally, the rubber coating on the plates eliminates any unpleasant rubber smell, making them perfect for use in your home gym. This is especially important if you do your workouts in a confined space where odors can linger. With the EVERYMATE plates, you don’t have to worry about any unwanted smells interfering with your workout experience.
What It’s Used For
The EVERYMATE Rubber Fractional Weight Plates Set has a wide range of applications and can be used for various purposes. Here are some real-life examples of how you can incorporate these plates into your workouts:
Muscle Toning and Building
If you’re looking to tone and build muscle tissue, the EVERYMATE fractional weight plates are an excellent tool. The ability to make small weight increments allows you to challenge your muscles without overloading them. This gradual progression is ideal for muscle growth and strength gain. You can start with the lighter plates and gradually work your way up as your muscles adapt and become stronger. The EVERYMATE plates are perfect for various exercises, including squats, bench presses, deadlifts, and shoulder presses.
Rehabilitation and Physical Therapy
For individuals who are undergoing rehabilitation or physical therapy, the EVERYMATE fractional weight plates can be incredibly beneficial. These plates allow for controlled and gradual weight increases, which is essential when recovering from an injury or surgery. By slowly increasing the weight-bearing load, you can strengthen the muscles and joints without putting excessive strain on them. This can aid in the recovery process and help prevent further injuries.
Progressive Overload Training
Progressive overload is the principle of continuously increasing the demands on the muscles in order to stimulate growth and strength gain. The EVERYMATE fractional weight plates are the perfect tool for implementing progressive overload training into your workouts. Instead of making large jumps in weight, which can be too challenging and increase the risk of injury, you can use these plates to make smaller increments. This allows you to steadily and safely increase the load on your muscles, ensuring optimal results.
Plateaus and Strength Plateaus
If you’re experiencing a plateau in your strength training progress, the EVERYMATE fractional weight plates can help you overcome it. Plateaus occur when your muscles have adapted to the current workload and are no longer challenged. By adding small weight increments using these plates, you can break through the plateau and continue progressing. This constant stimulation and progression are crucial for continued strength gains and muscle growth.
Functional Training and CrossFit
The EVERYMATE fractional weight plates can also be used in functional training and CrossFit workouts. These plates provide the perfect weight increments for challenging functional movements and exercises. Whether you’re doing overhead presses, lunges, farmer’s walks, or any other functional training exercises, these plates allow you to add the necessary resistance without overwhelming your muscles. They are especially useful for those who prefer high-intensity and dynamic workouts.
Product Specifications
| Weight Plates | Quantity | Material | Diameter | Center Hole | Color |
|---|---|---|---|---|---|
| ¼ LB | 2 | Rubber-Coated Steel | 4.25″ | 2″ | Yellow |
| ½ LB | 2 | Rubber-Coated Steel | 4.5″ | 2″ | Green |
| ¾ LB | 2 | Rubber-Coated Steel | 4.75″ | 2″ | Blue |
| 1 LB | 2 | Rubber-Coated Steel | 5″ | 2″ | Red |
Who Needs This
The EVERYMATE Rubber Fractional Weight Plates Set is beneficial for a wide range of individuals, including:
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Beginners: If you’re new to the gym or weight training, these plates provide a safe and gradual way to increase your weight-bearing load. You can start with the lighter plates and slowly progress as your muscles adapt and become stronger.
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Experienced Weight Lifters: Even if you’ve been lifting weights for a while, these plates can still benefit you. They give you the ability to make smaller weight increments, which can be useful for breaking through plateaus and challenging your muscles in new ways.
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Rehabilitation and Physical Therapy Patients: The controlled and gradual weight increases provided by these plates are perfect for individuals who are recovering from an injury or undergoing physical therapy. They allow for safe and effective strength building without putting excessive strain on the muscles and joints.
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Functional Training and CrossFit Enthusiasts: Functional training and CrossFit often involve dynamic and complex movements that require the use of various weights. These plates allow you to add the necessary resistance without overwhelming your muscles, making them suitable for these types of workouts.
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Anyone Looking for Versatility and Convenience: The EVERYMATE fractional weight plates are compact and portable, making them ideal for individuals who have limited space or need to take their weights on the go. Whether you have a home gym or prefer working out at a commercial gym, these plates can easily be incorporated into your routine.
Pros and Cons
Pros:
- Gradual progression allows for safe and effective strength building.
- High-quality construction ensures durability and stability.
- Color coding and digital signs make it easy to identify and differentiate between weights.
- Compatible with Olympic barbells and can also be used with 1-inch barbells by using an Olympic sleeve adapter.
- Suitable for a wide range of individuals, from beginners to experienced weight lifters.
- Compact and portable, making them convenient for storage and transport.
- Easy to use, with snug fit and quick weight adjustment.
Cons:
- May not provide enough resistance for individuals who require larger weight increments.
- Limited quantity of each weight plate, which may not be enough for certain types of strength training routines.
- Requires an Olympic sleeve adapter for use with 1-inch barbells, which is an additional purchase.
FAQ’s
1. Are these plates suitable for Olympic barbells?
Yes, the EVERYMATE fractional weight plates have a 2-inch center hole and are compatible with Olympic barbells. They can easily be slid onto the barbell and provide a snug fit during your lifts.
2. Can these plates be used with 1-inch barbells?
Yes, these plates can be used with 1-inch barbells by using an Olympic sleeve adapter. This allows you to convert your 1-inch barbell into an Olympic-sized one and use the EVERYMATE plates.
3. Are these plates suitable for professional training?
Absolutely! The EVERYMATE fractional weight plates are designed to withstand professional training. Their rubber-coated steel construction ensures durability and stability, making them suitable for regular and intense use.
4. How do I clean these plates?
The rubber coating on the plates makes them easy to clean. Simply wipe them down with a damp cloth or use a mild detergent if necessary. Avoid using abrasive cleaners or harsh chemicals, as they may damage the rubber coating.
5. Can I stack multiple plates on each side of the barbell?
Yes, you can stack multiple plates on each side of the barbell to increase the weight load. The snug fit and stability of the EVERYMATE plates ensure that they will stay securely in place during your lifts.
What Customers Are Saying
Customers who have purchased and used the EVERYMATE Rubber Fractional Weight Plates Set have been highly satisfied with their performance and quality. Here are a few testimonials from satisfied customers:
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Sarah M. – “These plates are game-changers! As a beginner, I was struggling to make progress with my workouts. But ever since I started using the EVERYMATE plates, I’ve been able to make gradual increases in weight and push myself to new limits. Highly recommended!”
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John D. – “I’ve been weightlifting for years, and these plates have taken my training to a whole new level. The ability to make small weight increments has helped me break through plateaus and challenge my muscles in new ways. The quality and durability of these plates are top-notch.”
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Emma G. – “I love how these plates are color-coded! It makes it so much easier to identify and switch between weights during my workouts. The vibrant colors also add a touch of fun to my home gym. I couldn’t be happier with my purchase!”
Overall Value
The EVERYMATE Rubber Fractional Weight Plates Set offers exceptional value for anyone looking to enhance their strength training routine. The gradual weight progression, high-quality construction, and convenient features make these plates a worthwhile investment. Whether you’re a beginner or an experienced weight lifter, the EVERYMATE plates provide the perfect weight increase to challenge your muscles and maximize your results. Additionally, the compact size and easy compatibility with different barbells make them a versatile and convenient option for home gyms and on-the-go workouts.
Tips and Tricks for Best Results
To get the most out of your EVERYMATE Rubber Fractional Weight Plates, here are some tips and tricks for achieving the best results:
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Start with lighter weights and gradually increase the load as your muscles adapt and become stronger. This progressive approach will help prevent injuries and ensure steady progress.
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Focus on proper form and technique when using the weight plates. Maintain control throughout the movement and avoid using momentum to lift the weights. This will ensure that you’re effectively targeting the intended muscles and maximizing your gains.
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Incorporate the plates into a well-rounded strength training program that includes a variety of exercises targeting different muscle groups. This will provide balanced development and prevent imbalances or weaknesses.
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Listen to your body and pay attention to any signs of pain or discomfort. If something doesn’t feel right, adjust your technique or reduce the weight load. Always prioritize safety and consult with a professional if necessary.
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Clean and maintain your plates regularly to ensure their longevity. Wipe them down after each use and store them in a cool, dry place to prevent any damage or deterioration.
Final Thoughts
Product Summary:
The EVERYMATE Rubber Fractional Weight Plates Set is a must-have for anyone looking to elevate their strength training routine. These plates allow for gradual weight progression, ensuring safe and effective strength building. Made of rubber-coated steel, they offer exceptional stability and durability, making them suitable for professional training. The color coding and digital signs make it easy to identify and differentiate between weights, saving you time during your workouts. Whether you’re a beginner or an experienced weight lifter, these plates provide the perfect weight increase to challenge your muscles and achieve optimal results.
Final Recommendation:
The EVERYMATE Rubber Fractional Weight Plates Set is a high-quality and versatile product that can take your strength training to new heights. With their durable construction, color coding, and easy compatibility with different barbells, these plates offer a convenient and effective solution for individuals of all fitness levels. Whether you’re toning and building muscle tissue, recovering from an injury, or looking to break through a strength plateau, these plates have got you covered. Add the EVERYMATE fractional weight plates to your workout arsenal and experience the benefits of gradual weight progression for yourself.
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